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The Trauma-Informed Coaching Blog

Turning adversity into healing andĀ growth is hidden in the story.
Find the secrets to coaching through story here.
The Power of Choice: Why Autonomy Drives Real Change coach training coaching with storytelling positive self-talk trauma-informed coach training Nov 17, 2025

One of the greatest strengths of health and wellness coaching lies in its deep respect for human autonomy. At its core, coaching honors the belief that every person has the wisdom and ability to choos...

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From Critic to Coach: Transforming Your Inner Dialogue coaching coaching confidence icf coach training nb-hwc coach training positive self-talk trauma-informed trauma-informed coach training Oct 01, 2025

Self-talk is the steady stream of thoughts and words we direct toward ourselves every day. Sometimes that voice takes the form of anĀ inner critic who is harsh, doubtful, or discouraging, however with ...

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Julie Elledge, PH.D., LMFT, MCC, NBC-HWC, BCC

Dr. Elledge is the curator and a contributor to The Trauma-Informed Coaching Blog.